Quality of Your Breath is the Quality of Your Life. ~ Helene Leeds
I’m excited to introduce you to Helene Leeds today. She’s a wellness innovator and an international expert in health and wellness. She’s on a mission to empower people to succeed in revitalizing their life, their relationships, and their businesses.
We’re going to be talking about some of the toxic habits that we have that can keep us from being our best selves.
Helene is a former FORD model, MasterChef (FOX TV) cast member, mother, seeker of truth, and principal of Purposeful Ventures. She knows a thing or two about putting yourself on a path of vitality. I know I could use some help in that area!
Listen to the episode here:
Get to know Helene Leeds:
Low energy increase inhale Anxiety increase exhale Helene Leeds, M.S. is a wellness innovator and an international expert in health and wellness, immersed in cutting-edge nutrition, fitness, and spiritual thought leadership.
She’s on a mission to empower people to succeed in revitalizing their life, relationships, and businesses. Helene activates change through her health & lifestyle coaching
and mentoring programs—breaking down the debilitating cycle of toxic habits and putting you on the path to vitality. She is a former FORD model, MasterChef (FOX TV) cast member, mother, seeker of truth and principal of Purposeful Ventures.
Connect with Helene
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